Who Do You Want To Consult?
A psychiatrist will help you manage your mental health concerns and prescribe medication if necessary.
Dr.Ankita Priydarshini
Rehabilitation Psychiatry (NIMHANS)
Experience: 10+Years
Speaks: English, Hindi
Session Mode: Virtual, In-person (Dehradun)
Dr.Ankita Priydarshini
MBBS, MD Psychiatry, PDF-Rehabilitation Psychiatry (NIMHANS)
Experience: 10+Years
Speaks: English, Hindi
Session Mode: Virtual, In-person (Dehradun)
Introduction :Â Having developed a curiosity about individual differences, behaviour, dispositions, and situational influences impacting their temperament developed the passion in me to take Clinical Psychology as my career field. Since childhood, I have been observing people with mental illness being humiliated and stigmatised which lead me to analyse it from a different perspective and the ways to overcome the discrimination through humanitarian and scientific approach. I strongly believe in emphasizing the affective and compassionate domains of mental health care. Apart from all the techniques, I truly believe in well-being of my clients and building a strong therapeutic alliance with them.
Expert Services :Â Psychological assessments, Cognitive behavioural therapy (CBT), Rational Emotive Behaviour Therapy (REBT) , Relaxation techniques, Client Centred Therapy, Insight Oriented Therapy, Exposure Response Prevention (ERP), Family Counselling, De-addiction & Rehabilitation (MET- Motivational Enhancement Therapy)
Tanvi Arneja
M.Phil in Clinical Psychology (RCI Licensed)
Experience: 10+Years
Speaks: English, Hindi
Session Mode: Virtual, In-person (Dehradun)
Dr.Ankita Priydarshini
MBBS, MD Psychiatry, PDF-Rehabilitation Psychiatry (NIMHANS)
Experience: 10+Years
Speaks: English, Hindi
Session Mode: Virtual, In-person (Dehradun)
Introduction :Â Having developed a curiosity about individual differences, behaviour, dispositions, and situational influences impacting their temperament developed the passion in me to take Clinical Psychology as my career field. Since childhood, I have been observing people with mental illness being humiliated and stigmatised which lead me to analyse it from a different perspective and the ways to overcome the discrimination through humanitarian and scientific approach. I strongly believe in emphasizing the affective and compassionate domains of mental health care. Apart from all the techniques, I truly believe in well-being of my clients and building a strong therapeutic alliance with them.
Expert Services :Â Psychological assessments, Cognitive behavioural therapy (CBT), Rational Emotive Behaviour Therapy (REBT) , Relaxation techniques, Client Centred Therapy, Insight Oriented Therapy, Exposure Response Prevention (ERP), Family Counselling, De-addiction & Rehabilitation (MET- Motivational Enhancement Therapy)
Dr.Ankita Priydarshini
MBBS, MD Psychiatry, PDF-
Rehabilitation Psychiatry (NIMHANS)
Experience: 10+Years
Speaks: English, Hindi
Session Mode: Virtual, In-person (Dehradun)
Dr.Ankita Priydarshini
MBBS, MD Psychiatry, PDF-Rehabilitation Psychiatry (NIMHANS)
Experience: 10+Years
Speaks: English, Hindi
Session Mode: Virtual, In-person (Dehradun)
Introduction :Â Having developed a curiosity about individual differences, behaviour, dispositions, and situational influences impacting their temperament developed the passion in me to take Clinical Psychology as my career field. Since childhood, I have been observing people with mental illness being humiliated and stigmatised which lead me to analyse it from a different perspective and the ways to overcome the discrimination through humanitarian and scientific approach. I strongly believe in emphasizing the affective and compassionate domains of mental health care. Apart from all the techniques, I truly believe in well-being of my clients and building a strong therapeutic alliance with them.
Expert Services :Â Psychological assessments, Cognitive behavioural therapy (CBT), Rational Emotive Behaviour Therapy (REBT) , Relaxation techniques, Client Centred Therapy, Insight Oriented Therapy, Exposure Response Prevention (ERP), Family Counselling, De-addiction & Rehabilitation (MET- Motivational Enhancement Therapy)
Dr.Ankita Priydarshini
Rehabilitation Psychiatry (NIMHANS)
Experience: 10+Years
Speaks: English, Hindi
Session Mode: Virtual, In-person (Dehradun)
Dr.Ankita Priydarshini
MBBS, MD Psychiatry, PDF-Rehabilitation Psychiatry (NIMHANS)
Experience: 10+Years
Speaks: English, Hindi
Session Mode: Virtual, In-person (Dehradun)
Introduction :Â Having developed a curiosity about individual differences, behaviour, dispositions, and situational influences impacting their temperament developed the passion in me to take Clinical Psychology as my career field. Since childhood, I have been observing people with mental illness being humiliated and stigmatised which lead me to analyse it from a different perspective and the ways to overcome the discrimination through humanitarian and scientific approach. I strongly believe in emphasizing the affective and compassionate domains of mental health care. Apart from all the techniques, I truly believe in well-being of my clients and building a strong therapeutic alliance with them.
Expert Services :Â Psychological assessments, Cognitive behavioural therapy (CBT), Rational Emotive Behaviour Therapy (REBT) , Relaxation techniques, Client Centred Therapy, Insight Oriented Therapy, Exposure Response Prevention (ERP), Family Counselling, De-addiction & Rehabilitation (MET- Motivational Enhancement Therapy)
Dr.Ankita Priydarshini
Rehabilitation Psychiatry (NIMHANS)
Experience: 10+Years
Speaks: English, Hindi
Session Mode: Virtual, In-person (Dehradun)
Dr.Ankita Priydarshini
MBBS, MD Psychiatry, PDF-Rehabilitation Psychiatry (NIMHANS)
Experience: 10+Years
Speaks: English, Hindi
Session Mode: Virtual, In-person (Dehradun)
Introduction :Â Having developed a curiosity about individual differences, behaviour, dispositions, and situational influences impacting their temperament developed the passion in me to take Clinical Psychology as my career field. Since childhood, I have been observing people with mental illness being humiliated and stigmatised which lead me to analyse it from a different perspective and the ways to overcome the discrimination through humanitarian and scientific approach. I strongly believe in emphasizing the affective and compassionate domains of mental health care. Apart from all the techniques, I truly believe in well-being of my clients and building a strong therapeutic alliance with them.
Expert Services :Â Psychological assessments, Cognitive behavioural therapy (CBT), Rational Emotive Behaviour Therapy (REBT) , Relaxation techniques, Client Centred Therapy, Insight Oriented Therapy, Exposure Response Prevention (ERP), Family Counselling, De-addiction & Rehabilitation (MET- Motivational Enhancement Therapy)
Dr.Ankita Priydarshini
Rehabilitation Psychiatry (NIMHANS)
Experience: 10+Years
Speaks: English, Hindi
Session Mode: Virtual, In-person (Dehradun)
Dr.Ankita Priydarshini
MBBS, MD Psychiatry, PDF-Rehabilitation Psychiatry (NIMHANS)
Experience: 10+Years
Speaks: English, Hindi
Session Mode: Virtual, In-person (Dehradun)
Introduction :Â Having developed a curiosity about individual differences, behaviour, dispositions, and situational influences impacting their temperament developed the passion in me to take Clinical Psychology as my career field. Since childhood, I have been observing people with mental illness being humiliated and stigmatised which lead me to analyse it from a different perspective and the ways to overcome the discrimination through humanitarian and scientific approach. I strongly believe in emphasizing the affective and compassionate domains of mental health care. Apart from all the techniques, I truly believe in well-being of my clients and building a strong therapeutic alliance with them.
Expert Services :Â Psychological assessments, Cognitive behavioural therapy (CBT), Rational Emotive Behaviour Therapy (REBT) , Relaxation techniques, Client Centred Therapy, Insight Oriented Therapy, Exposure Response Prevention (ERP), Family Counselling, De-addiction & Rehabilitation (MET- Motivational Enhancement Therapy)
How Does Consultations at Thriving Minds Work?
Step 1
Understand your concerns better
- Get a formal assessment of your concerns from a psychiatrist.
- Get a proper evaluation and a diagnosis to find out what’s troubling you.
Step 2
Understand your concerns better
- Get a formal assessment of your concerns from a psychiatrist.
- Get a proper evaluation and a diagnosis to find out what’s troubling you.
Step 3
Understand your concerns better
- Get a formal assessment of your concerns from a psychiatrist.
- Get a proper evaluation and a diagnosis to find out what’s troubling you.
Step 4
Understand your concerns better
- Get a formal assessment of your concerns from a psychiatrist.
- Get a proper evaluation and a diagnosis to find out what’s troubling you.
Social Media of Thriving Minds
At Thriving Minds, we understand the importance of mental health and well-being. Thus, we believe in empowering our clients to reach their highest potential. Our team of experienced psychiatrists and psychologists are committed to providing the best care.
We’ve helped millions feel better.
At Thriving Minds, we understand the importance of mental health and well-being. Thus, we believe in empowering our clients to reach their highest potential. Our team of experienced psychiatrist and psychologists are committed to providing the best care.
Arun
“I consulted Dr Ankita about my anxiety and stress. She is a great Doctor and her detailed analysis of my issues was really impressive. She is a great listner and understand the parents very well. I found great improvement within one month of treatment.”
Priyanka Harish Sharma
“Dr. Ankita really helped me to be a much more calmer version of myself. I couldn’t thank her enough for that. She came like the guiding light in my life. She is best at what she does .”She listens to each and every problems and issues very calmly and suggests very easy solutions.”
Dr. Smruti Pradhan
“Dr Ankita has helped me to live this life what I m living today. She is an amazing psychiatrist who will treat you without you even realising that you have being treated. I never hesitated to share anything with her during my therapy as I was very comfortable with her.”
Thriving Minds mental health Resource
At Thriving Minds, we understand the importance of mental health and well-being. Thus, we believe in empowering our clients to reach their highest potential. Our team of experienced psychiatrist and psychologists are committed to providing the best care.
- All Posts
- Blog
- Featured Blogs

Suicide is a topic that many people are uncomfortable talking about. Society has always had a morbid fascination with suicide. Though still considered taboo, it's not something we like to talk about or think of often. In the event of suicide, it is difficult for friends and family members …..

Have you ever felt like life is just too tough? Indeed, it’s a tough and unforgiving world out there. In today’s world, with the cut-throat competition & limited time for self-care, it is becoming increasingly difficult to maintain mental strength which is an essential characteristic for a person to have….

In this pandemic era, mental health is at the forefront. Earlier mental health would be highlighted only in celebrated cases and otherwise face stigma but with changing times it has been duly accepted as the new normal in the world of illnesses. This current crisis has seen a significant rise in anxiety, …..
ANY
QUESTIONS ?
LOOK HERE
Counseling is a form of talk therapy that encourages people to address the issue they are facing with the eventual goal of overcoming the problem. In counseling, you and your therapist will work together toward ensuring your emotional and mental well-being. Your therapist will use tools to help you navigate any difficult feelings, behaviors, thoughts, or situations that you are experiencing.
Counseling is a form of talk therapy that encourages people to address the issue they are facing with the eventual goal of overcoming the problem. In counseling, you and your therapist will work together toward ensuring your emotional and mental well-being. Your therapist will use tools to help you navigate any difficult feelings, behaviors, thoughts, or situations that you are experiencing.
Counseling is a form of talk therapy that encourages people to address the issue they are facing with the eventual goal of overcoming the problem. In counseling, you and your therapist will work together toward ensuring your emotional and mental well-being. Your therapist will use tools to help you navigate any difficult feelings, behaviors, thoughts, or situations that you are experiencing.
Counseling is a form of talk therapy that encourages people to address the issue they are facing with the eventual goal of overcoming the problem. In counseling, you and your therapist will work together toward ensuring your emotional and mental well-being. Your therapist will use tools to help you navigate any difficult feelings, behaviors, thoughts, or situations that you are experiencing.